CROSSFIT - Level Up Gyms

CROSSFIT

Welcome to LevelUp CrossFit!

At LevelUp CrossFit, we believe in pushing boundaries and achieving new levels of
fitness. Our gym offers a dynamic and supportive environment for everyone, from
beginners to advanced athletes.

MEET THE COACHES

Christophe - TRAINER - Level Up Gyms
Christophe
Hailing from Paris, Christoph has been a dedicated fitness professional for the past 8 years. With a diverse background in sports including judo, gymnastics, and Muay Thai, Christoph naturally transitioned his passion for fitness into a career. Discovering CrossFit 6 years ago, it quickly became a true passion. In his classes, Christoph brings a wealth of experience and expertise, accumulated over years of dedication to the fitness industry. He specializes in weight loss, muscle building, and injury prevention. Christoph loves helping people move well and become the best versions of themselves, making his sessions both transformative and inspiring.
Dima - TRAINER - Level Up Gyms
Dmitry Luchko
With over 11 years in the fitness industry, Dmitry Luchko brings a wealth of experience and passion to LevelUp CrossFit. Specializing in weight loss, muscle gain, strength, conditioning, gymnastics, and weightlifting, Dmitry is dedicated to helping clients achieve their fitness goals through personalized training programs and dynamic group classes. Known for his energetic and passionate coaching style, Dmitry ensures every session is both effective and enjoyable, making fitness a rewarding journey for all.

LevelUp CrossFit Class Schedule

We are excited to share our updated class schedule with you, along with detailed explanations of each class we offer at LevelUp CrossFit. Whether you're looking to build strength, improve your fitness, or tone up, we have something for everyone. Check out our class descriptions below and join us for the class that best suits your goals!

CrossFit

Our CrossFit classes are designed for all fitness levels, from beginners
to experienced athletes. In CrossFit, you will experience a combination of weightlifting, cardio, and bodyweight exercises, which will help improve your *strength, **endurance, and **overall fitness*. Each class is varied, ensuring no two workouts are the same, making it a fun and effective way to get fit.

Shred
*NEW ADDITION!*

The Shred class is our newest offering, focusing on *strength and conditioning* without the complexity of advanced CrossFit movements like barbell snatches, overhead squats, or gymnastics. It’s a great way to tone up, challenge yourself, and stay active. Shred is designed to be enjoyable and accessible to everyone, making it a fantastic option for parents waiting for their kids who want to join a class that’s fun yet effective.

*Schedule*: Weekdays at 4:30 p.m.

Kids Classes

Our Kids Classes are divided into two age groups:
- *Ages 7-10*: Tuesdays and Thursdays at 4:30 p.m.
- *Ages 11-15*: Mondays, Wednesdays, and Fridays at 4:30 p.m.

These classes are designed to help children develop *agility, strength, power, balance, coordination, speed, and flexibility*. Our goal is to create a fun and supportive environment where kids of all levels can grow into strong, healthy individuals.

Specialized Classes

For those looking to take their fitness journey to the next level, we offer specialized classes that can be paid per session or through a separate package. These classes focus on specific areas of training:

Bodyweight Specialist

Focused on mastering *bodyweight movements* and *gymnastics for adults*, this class is perfect for anyone who wants to improve their control over their own body and develop gymnastic skills like handstands, muscle-ups, and more.

*Schedule*: Monday at 9:30 a.m. & Thursday at 8:00 p.m.

Strongman

Train like a Strongman! This class works on developing *explosive power* *strength* *speed* through functional movements like carrying, lifting, and pressing heavy objects.

*Schedule*: Saturday at 9:00 a.m.

Hyrox

Hyrox is a unique combination of functional fitness and endurance.
This class is ideal for those who want to improve their overall fitness and test their endurance through a mix of *running* *rowing* *cardio-based* functional movements.

*Schedule*: Sunday at 9:00 a.m.

We look forward to seeing you at LevelUp CrossFit and helping you reach your fitness goals! Keep pushing forward and stay motivated!

Join us at LevelUp CrossFit and take your fitness journey to the next level!

+971 58 258 3761

Book A 1Hour Free Trail Class
(Kids and Adults)

Arena

Crossfit Top-notch facilities - Level Up Gyms
Crossfit top-notch facilities and expert coaching - Level Up Gyms
Lvl up CrossFit strives to improve human physique