In our Beginners class, young athletes are introduced to training hours where they gain interest in sport, learn discipline, and acquire and perfect specific movements such as splits, bridge, and cartwheels… leaving them with new skills such as flexibility, musicality, balance, coordination, and strength.

Our Intermediate classes aim to develop the body and achieve the apparatus prerequisites. Study and train using typical skills with the apparatus such as rope, hoop, ball, clubs, and ribbon while also working on motor ability, speed, flexibility, strength, and power

Within our Advanced classes, we work on further developing the skills acquired in the beginners and intermediate sessions. Our focus is to increase the technical and physical abilities of our young gymnasts through routine learning. Our gymnasts in the advanced levels learn skills that will aid them to perform in competitions.

Our adult classes are held in the format of developing gymnastics for people who believe it’s never too late to learn gymnastics. We’ve got you covered! Our unique training program is based on the development of the most important physical qualities for an adult to ensure flexibility, coordination, balance, and strength.

FIG (Federation International gymnastics) program is one of the most important programs for a gymnast where they include elements of world difficulty. Here, the trainer and the gymnast will compose their own exercise program with a certain difficulty of points.

"It’s Never Too Late"

Start your gymnastics journey with our private sessions. We offer one on one coaching sessions with our certified trainers where you can discuss goals and set plans to achieve them within a certain timeframe.